P I L A T E S   S T R E N G T H   D A N C E

Where Confident Women move differently.

 

Welcome to Her Personal Trainer a space for women who want to feel confident, powerful, and completely themselves again.

 

A tried and tested method to help women regain their connection, power and confidence in a thriving  community . Using our signature style blending reformer & mat Pilates, strength training and dance, to sculpt , energise and uplift you. Where every class is designed to make you feel strong in your body and supported.

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With over 15 years experience & specialising in pre and post natal fitness I understand  the unique challenges women face when it comes to finding themselves again , whether you're a new mum, mum to be or simply looking to boost your confidence and improve your overall health the workouts are designed to feel challenging, fun and empowering with no pressure to be perfect, just movement, music and energy

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