I'm on a mission to empower women to prioritise their health and wellness and gain their confidence through Pilates Strength Training and Dance . As a coach for over 15 years , I understand the unique challenges women face when it comes to finding their confidence, and I'm here to provide the support and guidance you need to feel your absolute best.
 

Located in Ballymena, my focus is on helping you achieve your fitness goals and gaining that confidence, strength, and find your power again. Whether you're a new mum, mum to be or simply looking to boost your confidence and improve your overall health, I'm here to help you make it happen.

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As a mum of 2 small children working full time and in the midst of trying to keep my house tidy I know the importance of prioritising your self-care and feeling yourself again . That's why my coaching is designed to meet the unique needs and goals of each individual woman I work with. 
 

Join me and a supportive community of empowered women who are on a journey to improve to their health and feel their best.